With air pollution at an all-time high in recent times, not only do we need more trees outdoors but also indoor best plants for respiratory health clean air at our homes and workspaces. If you are worried about indoor air pollution and want to take care of your health and all member in your home, then grow these houseplants for healthy lungs. Check them out!
In this post today, we will share the 10 Best Indoor Plants That Are Good For Healthy Lungs. They can produce oxygen more, absorb carbon, and many toxic agents like formaldehyde, xylene, toluene, and carbon monoxide. In addition to helping your lung be healthier, they also give your house green space to be close to nature. Besides, they are also easy to grow with basic care to be a part of your home.
Pothos is an amazing air-purifying indoor plant and has a direct positive impact on the respiratory system through absorbing ozone that impairs lung functions.
#2 Aloe Vera
Image Credits: Ikea
Aloe Vera is a low-maintenance indoor plant and brings innumerable benefits, from medicine to beauty to skincare. It boosts immunity and treats asthma conditions. Also, it aids in improving lung health by eliminating formaldehyde and benzene from the air discharged.
#3 Spider Plant
Spider plants are great in refining indoor air quality and give more oxygen. It can remove toxic agents that cause respiratory ailments like formaldehyde, xylene, toluene, and carbon monoxide.
#4 English Ivy
Image Credits: Walterpine
Growing English ivy can help you reduce the risk of lung ailments. Also, this indoor plant can also reduce respiratory tract infections and is useful in asthma, allergies, and bronchitis.
#5 Peace Lily
This indoor plant is great in reducing the chances of many lung and respiratory issues. Also, it can absorb VOCs.
#6 Snake Plant
Image Credits: Swansonsnursery
Snake Plant can produce much oxygen and absorb CO2 at night as well, which is good for your lung health.
#7 Bamboo Palm
Bamboo Palm can absorb CO2, VOCs, and harmful gases from the air, which can directly or indirectly affect your lung health.
#8 Areca Palm
Image Credits: Balconydecoration
Areca Palm can help you breathe easily and healthily because it can produce more oxygen via the more surface area of leaves. Also, it eliminates xylene, toluene, and formaldehyde from the air.
#9 Air Plant
Air Plant can reduce natural radioactive gas Radon, which develops 15% of lung cancer worldwide just after cigarette smoking.
#10 Rubber Plant
Image Credits: Brighterblooms
Rubber Plant can remove VOCs, formaldehyde, carbon monoxide, and carbon dioxide from the surrounding air, which are harmful to lung health.